A practice designed for you — your pace, your goals, your lifestyle.

​

While group classes offer community and structure, they may not suit every schedule or need. Personal sessions offer a space that’s quiet, focused, and fully centered around you.

​

These one-on-one classes are tailored to your goals, health history, and daily routine. Whether you're working through an injury, navigating stress or fatigue, or just want guidance on building a sustainable practice — sessions adapt in real-time to what you need most.

​

You’ll receive personal support on movement, breathwork, posture, and small changes you can bring into your everyday life. Over time, this becomes more than a class — it becomes a rhythm that supports you beyond the mat.

​

If you're looking for something personal, sustainable, and supportive — attend a trial class Online/ in person in Goa to see whether it's a right fit for you..

​

​